Schools across the country have been shut down, and all kid’s sports have been abandoned for now to stop the spread of the novel Coronavirus. Parents and kids are gradually adjusting to a new routine and trying to do their best to make the most of their new normal. However, with such short notice, many … Read more
The current COVID-19 situation has brought the world to its knees. Borders are sealed, and travel is banned, leading to the postponement of all major sporting events. The outbreak has undoubtedly been stressful for people in general. The fear and anxiety related to the disease can be overwhelming and cause strong negative emotions in adults … Read more
Dr Richard interviews author and peak performance coach Howard Falco!
Richard Listens: Overcoming Obstacles to Excellence Sports and Performance Psychologist, Private practice clinician, Instructor, and Media expert, Discussion focused on his domains of expertise; The Psychology of Performance: How to be your best in… You can listen to the full episode here
Richard Listens: The Application of Mental Skills From MLB All-Star to mental skills consultant and author of Ninety Percent Mental. How one man’s love of the game allows him to guide athletes of an elite and championship level through the application… You can listen to the full episode here
Kirby Scott Ingles is a Certified Professional Coach & Speaker, Podcaster, Ultra Runner, Veteran, & Advocate. Kirby discusses using running to overcome injury modifications to adjust to the challenging sport of Ultra Running. He has since taken… You can listen to the full episode here
Telehealth therapy platforms have exploded into sudden prominence in the light of the recent COVID-19 outbreak. The pandemic has positioned telehealth as a necessary tool in mental health care to facilitate the recommended isolation and social distancing practices. However, it has created challenges for some people, who need support for anxiety and clinical depression treatments, … Read more