Today we’re speaking with Lorenda Phillips! Lorenda is a business and pro athlete retirement coach and consultant, whose Master’s Certification in Coaching from ICF and nearly 20 years of experience, puts her in a unique position to help pro athletes carry on a successful career long after their retirement from the game.
“Courage is not the absence of fear. It’s the ability to take action despite your fear.” I talk to and work with many people, and the most common thing that I discovered to get in their life’s way of success is- Fear. The most effective way to overcome fear, which I tell my clients is … Read more
The lockdown and social distancing enforced due to the COVID-19 pandemic has presented unforeseen challenges to the sports community. This global pandemic has made it difficult for coaches, teachers, and instructors to play their professional roles. There has been limited access to training facilities, events have been canceled, and athletes are confined at their respective … Read more
Schools across the country have been shut down, and all kid’s sports have been abandoned for now to stop the spread of the novel Coronavirus. Parents and kids are gradually adjusting to a new routine and trying to do their best to make the most of their new normal. However, with such short notice, many … Read more
The current COVID-19 situation has brought the world to its knees. Borders are sealed, and travel is banned, leading to the postponement of all major sporting events. The outbreak has undoubtedly been stressful for people in general. The fear and anxiety related to the disease can be overwhelming and cause strong negative emotions in adults … Read more
Richard Listens: Overcoming Obstacles to Excellence Sports and Performance Psychologist, Private practice clinician, Instructor, and Media expert, Discussion focused on his domains of expertise; The Psychology of Performance: How to be your best in… You can listen to the full episode here
Telehealth therapy platforms have exploded into sudden prominence in the light of the recent COVID-19 outbreak. The pandemic has positioned telehealth as a necessary tool in mental health care to facilitate the recommended isolation and social distancing practices. However, it has created challenges for some people, who need support for anxiety and clinical depression treatments, … Read more